Yoga & Healthy Snacks Workshop by Aleksandra

Aleksandra Rizou start practicing yoga in 2013, not knowing that this would change her life. She grew up doing all kinds of sports, mostly tennis in her youth and then rock climbing and contemporary dancing. Yoga came naturally because of her need of movement, but this is where she discovered her true self. She completed 200 hours training in traditional Hatha yoga in 2015 and continue to learn to this day, attending as many workshops as possible, during her travels in Nepal, New York and Los Angeles every year. Aleksandra has taught in many yoga retreats all over Greece and she has worked as an instructor in gyms and well known yoga studios. Pushes herself daily on her Ashtanga practice ,under the teachings of the world renown instructor Savva Giantsi from House of Yoga. She teach everyday Hatha-Vinyasa Flow in her private studio where she promotes the whole idea of wellness, through her teachings blended with her healthy snacks and green smoothies! She is sponsored by various healthy companies like Matcha Maiden and The Nutlers and sports brands like Adidas and Yoga Everywhere. Loves nature and hiking, photography and travelling in remote destinations! Aleksandras’ vision is to inspire and discover our body, our breath, our true self. Overcoming our fears, we learn our limits, our body works complete in spiritual and physical level, lifting our self esteem and our strengths, discovering our inner powers!