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Includes
- The Retreat
- Accommodation
- Yoga
- Trekking & Pic Nic
- Healthy Meals
- Relaxing in the pool
- SPA Therapies (Optional)
Three days full of wellness experiences and relaxing moments create the ideal escape from everyday life in the relaxing, chilling and luxurious environment of Elatos Resort & Health Club in Parnassos. Retreat includes: - 2 nights accommodation at Elatos Resort & Health Club - Breakfast & Dinner meals - 4 Yoga Sessions with Aleksandra - Trekking & Pic Nic experience - Relaxing at the Indoor Pool
Elatos Resort & Health Club was born out of a heartfelt desire to bring together in harmony the world-famous sense of Greek hospitality within a private retreat that takes the traveller away both physically and mentally from the everyday demands of life. The wooden chalets provide guests with a unique blend of warmth and comfort and the natural environment of the Mount Parnassos fir forest makes Elatos Resort a truly unique retreat for any traveller.
Daily teachings and life rituals of Hatha Vinyasa Flow Yoga with Aleksandra! This practice includes body positions (asanas), sun salutations (Syrua Namaskar), stretching, breathing exercises (pranayamas) combined with Vinyasa, a more powerful form of yoga, the whole movement becomes like a dance! Like a moving meditation!
Elatos Resort is a hidden gem in the mountains. After our morning practise on Saturday we will have an easy walk to enjoy the scenery and connect with nature. On our way back, if the weather permits it, we will have a pic-nic close by the resort.
Share relaxing & revitalising moments with your loved ones with recharging dips in the indoor heated pool and jacuzzi overlooking the forests. Combine with one of the relaxing signature therapies in the Elatos SPA by APIVITA and refresh, recharge and renew your mind and body.
Yoga Specialist
Learn about
Aleksandra
Aleksandra
Rizou
Rizou
Aleksandra
Rizou
Aleksandra Rizou start practicing yoga in 2013, not knowing that this would change her life. She grew up doing all kinds of sports, mostly tennis in her youth and then rock climbing and contemporary dancing. Yoga came naturally because of her need of movement, but this is where she discovered her true self. She completed 200 hours training in traditional Hatha yoga in 2015 and continue to learn to this day, attending as many workshops as possible, during her travels in Nepal, New York and Los Angeles every year. Aleksandra has taught in many yoga retreats all over Greece and she has worked as an instructor in gyms and well known yoga studios. Pushes herself daily on her Ashtanga practice ,under the teachings of the world renown instructor Savva Giantsi from House of Yoga. She teach everyday Hatha-Vinyasa Flow in her private studio where she promotes the whole idea of wellness, through her teachings blended with her healthy snacks and green smoothies! She is sponsored by various healthy companies like Matcha Maiden and The Nutlers and sports brands like Adidas and Yoga Everywhere. Loves nature and hiking, photography and travelling in remote destinations! Aleksandras’ vision is to inspire and discover our body, our breath, our true self. Overcoming our fears, we learn our limits, our body works complete in spiritual and physical level, lifting our self esteem and our strengths, discovering our inner powers!
Day by day
Day 1 Friday, 22 November 2019
19:00 - 20:00 Mindful Yoga session with Aleksandra
20:30 - 23.00 Dinner
Day 2 Saturday, 23 November 2019
09:00 - 10:00 Energizing Yoga session with Aleksandra
10:00 - 11:00 Breakfast
11:30 - 13:30 Trekking & Pic Nic
13:30 Free time for relaxation in the pool
18:00 - 19:00 Mindful Yoga session with Aleksandra
20:30 - 23.00 Dinner
Day 3 Sunday, 24 November 2019
09:00 - 10:00 Energizing Yoga session with Aleksandra
10:00 - 11:30 Breakfast
11:00 - Free time for relaxation in the pool
14.00 - Lunch in Arachova (Optional)
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