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The greatest hits of Yoga, Pilates and Mindfulness remixed to fit modern bodies and lifestyles. Rooted in functionality, informed by the fundamentals and powered by sound, The Movement Remix offers equal parts of structure and play. Regain a sense of strength, coordination and ease, through creative sequencing, intentional movement, free flow and a neat soundtrack.
No prior experience is needed. All you need is the willingness to explore movement and the desire to find balance in both body and mind.
The Movement Remix Pop Up event
December 8th @ 18.00 - 19.00
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